SEO report of centraloregonnutrition.com
Diet & Nutrition | Central Oregon Nutrition Consultants
centraloregonnutrition.com/
Central Oregon Nutrition Consultants' registered dietitians provide strategies for weight management, food allergies, eating disorders, and chronic ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : centraloregonnutrition.com/
Character length : 27
Title
Diet & Nutrition | Central Oregon Nutrition Consultants
Description
Central Oregon Nutrition Consultants' registered dietitians provide strategies for weight management, food allergies, eating disorders, and chronic illness.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Diet & Nutrition | Central Oregon Nutrition Consultants
description: Central Oregon Nutrition Consultants' registered dietitians provide strategies for weight management, food allergies, eating disorders, and chronic illness.
url: https://centraloregonnutrition.com/
site_name: Central Oregon Nutrition Consultants
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://centraloregonnutrition.com/robots.txt
https://centraloregonnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Diet & Nutrition | Central Oregon Nutrition Consultants
Character length : 59
Good! The title’s length is between 10 and 70 characters.
Character length : 59
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 7 | 18 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Special Diets
- <H3> Diabetes, Celiac Disease, Food Allergies…
- <H1> Strategies
- <H4> for sustainable
- <H2> Weight Loss
- <H2> Nutrition
- <H3> Information
- <H3> Trust
- <H3> Mouth-watering
- <H2> Recipes
- <H3> to nourish
- <H2> Body + Soul
- <H2> 10 Steps
- <H3> to
- <H2> Healthy Eating
- <H3> for kids
- <H3> Diabetes Nutrition & Education
- <H3> knowledge + motivation =
- <H2> A Healthy, Full Life
- <H3> Diabetes Nutrition
- <H3> Weight Management
- <H3> Pediatric Nutrition
- <H3> Contact Us
- <H3> Office
- <H3> Directions
- <H3> Central Oregon Nutrition Staff
- <H3> About Central Oregon Nutrition Consultants
- <H3> Lori's Book
Word cloud
- nutrition21
- rdn9
- weight8
- healthy7
- diabetes6
- eating6
- oregon5
- office5
- special5
- central5
- management5
- disease5
- consultants4
- diets4
- food4
- sports4
- disorders4
- manager3
- help3
- brizee3
- issues3
- lori3
- feeding3
- kids3
- control3
- team3
- cde3
- celiac3
- pediatric3
- judy3
- ashby3
- harrington3
- education3
- murphy3
- book3
- kelly3
- natalie3
- topics2
- lifestyle2
- blog2
- cooking2
- needs2
- loss2
- helping2
- life2
- changes2
- full2
- sustainable2
- hot2
- gastrointestinal2
- lori’s2
- concerns2
- intolerance2
- allergy2
- home2
- ketogenic2
- tube2
- seizure2
- kidney2
- insurance2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| rdn | |||
| weight | |||
| healthy | |||
| diabetes | |||
| eating |
Two Word cloud
- weight management5
- judy ashby3
- kelly harrington3
- office manager3
- cde natalie3
- oregon nutrition3
Three Word cloud
- cde natalie murphy3
- disease geriatrics fees2
- diets for seizure2
- contact us blog cooking2
- healthy kids hot2
- needs weight management2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
64.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
9.30
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
7159
Number of words
1451
Number of sentences
397
Average words per sentences
4
Number of syllables
2372
Syllables in words
2247
Average syllables in words
1.63
Number of words in first three syllables
262
Percentage of word / syllables
18.06
Words not in Dale-Chall easy-word list
840
Words not in Spache easy-word list
268
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
47
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://centraloregonnutrition.com/wp-includes/js/jquery/jquery.js
- https://centraloregonnutrition.com/.. /jquery-migrate.min.js
- https://centraloregonnutrition.com/.. /scrollTo.js
- https://centraloregonnutrition.com/.. /jquery.form.min.js
- https://centraloregonnutrition.com/.. /mailchimp.js
- https://centraloregonnutrition.com/.. /core.min.js
- https://centraloregonnutrition.com/.. /datepicker.js
- https://centraloregonnutrition.com/.. /flatsome-live-search.js
- https://centraloregonnutrition.com/wp-includes/js/hoverIntent.min.js
- https://centraloregonnutrition.com/.. /flatsome.js
- https://centraloregonnutrition.com/wp-includes/js/wp-embed.min.js
- https://centraloregonnutrition.com/.. /flick.css
- https://centraloregonnutrition.com/?mcsf_action=main_css
- https://centraloregonnutrition.com/.. /ace-video-container.css
- https://centraloregonnutrition.com/.. /staffer-styles.css
- https://centraloregonnutrition.com/.. /font-awesome.min.css
- https://centraloregonnutrition.com/.. /shortcodes.css
- https://centraloregonnutrition.com/.. /flatsome.css
- https://centraloregonnutrition.com/.. /style.css
- https://centraloregonnutrition.com/.. /lazyest-stylesheet.css
- https://fonts.googleapis.com/css?family=Lato:regular,700%7COpen+Sans:...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://centraloregonnutrition.com/wp-includes/js/jquery/jquery.js
- https://centraloregonnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js
- https://centraloregonnutrition.com/wp-content/plugins/mailchimp/js/scrollTo.js
- https://centraloregonnutrition.com/wp-includes/js/jquery/jquery.form.min.js
- https://centraloregonnutrition.com/wp-content/plugins/mailchimp/js/mailchimp.js
- https://centraloregonnutrition.com/wp-includes/js/jquery/ui/core.min.js
- https://centraloregonnutrition.com/wp-content/plugins/mailchimp//js/datepicker.js
- https://centraloregonnutrition.com/wp-content/themes/flatsome/inc/extensions/flatsome-live-search/flatsome-live-search.js
- https://centraloregonnutrition.com/wp-includes/js/hoverIntent.min.js
- https://centraloregonnutrition.com/wp-content/themes/flatsome/assets/js/flatsome.js
- https://centraloregonnutrition.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
388.40KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://centraloregonnutrition.com/wp-content/plugins/mailchimp//css/flick/flick.css
- https://centraloregonnutrition.com/wp-content/plugins/simple-embed-code/css/ace-video-container.css
- https://centraloregonnutrition.com/wp-content/plugins/staffer/styles/staffer-styles.css
- https://centraloregonnutrition.com/wp-content/plugins/staffer/styles/font-awesome.min.css
- https://centraloregonnutrition.com/wp-content/plugins/column-shortcodes/assets/css/shortcodes.css
- https://centraloregonnutrition.com/wp-content/themes/flatsome/assets/css/flatsome.css
- https://centraloregonnutrition.com/wp-content/themes/passport-bend-starter/style.css
- https://centraloregonnutrition.com/wp-content/uploads/lazyest-stylesheet.css
File size of all css files combined
200.77KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
55.96KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
40
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
3.33MB
Image optimisation
You can save 1.3MB (71% compression) by optimising the images below:
- By lossless compressing the https://centraloregonnutrition.com/.. /iStock_12903074_SMALL.jpg you can save 492.6KB (84%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /iStock_12669452_SMALL.jpg you can save 332.3KB (85%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /iStock_11997485_SMALL.jpg you can save 314.2KB (85%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /pexels-photo-61129-768x512.jpeg you can save 48.4KB (37%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /iStock_6916535_XLARGE-1024x683.jpg you can save 45.8KB (36%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /coooking.jpg you can save 39.4KB (36%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /Bowl-of-Yogurt-with-Fruit-768x512.jpg you can save 17.3KB (27%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /Heart-health.jpg you can save 7.5KB (25%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /conutrition_logo.png you can save 6.3KB (53%) data.
- By lossless compressing the https://centraloregonnutrition.com/.. /cut-up-butternut-squash-1-e1490720949776... you can save 3.1KB (27%) data.
Links
We found a total of 41 different links.
Internal links: 38
External links: 3
Internal links: 38
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://goo.gl/maps/oAt2V3cixTm | |
| https://www.amazon.com/.. /1557259240 | |
| Buy on Amazon |
Internal links:
Website security
IP
104.28.17.113
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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